Services For Everyone

My work focuses on supporting your health from the cellular level, using food, lifestyle and targeted nutrigenomic strategies to strengthen internal defence systems and create long-term wellbeing.

My services are designed to suit everyone. I offer different consultation services depending on where you are right now, how much support you need, and how hands-on you’d like the process to be.

Whether you’re looking to improve everyday health habits, start addressing specific concerns, or need structured support for longer-term health challenges, there’s an option designed to meet you where you are.

Choose how you would like to work together

Singular Consultations

Personalised support for your immediate health goals

Best suited to improving everyday food and lifestyle habits, these consultations offer personalised guidance on the areas you’d like to refine, helping you make sustainable changes that support your long-term wellbeing.

What's included:

A comprehensive one-hour consultation* bringing together your medical history, current symptoms, food and lifestyle habits, medications, supplements and any relevant test results.
A personalised food and lifestyle plan focused on the habits you’d like to improve, with steps that fit your daily life.
Food and recipe recommendations to help you put your plan into practice.
Therapeutic prescriptions*, where appropriate, to support your health.
Recommendations for testing* or referrals to trusted care providers within my network, if further investigation or support would be beneficial.

*Need another appointment? Can be booked again as a follow up consultation or script review.

*Testing and therapeutic products are charged separately.

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I've got a bit more going on...

Consultation Packages

Suited to specific health goals or longer-term health challenges

Consultation packages provide a structured way to work on a few specific health goals over several consultation sessions.

They include personalised guidance, resources and appointments at a reduced rate compared to singular consultations.

These packages are ideal for creating momentum and laying strong foundations.

Best suited if you want to:

Start addressing specific health concerns
Set a solid foundation to work from over three months
Receive personalised guidance and resources
Save money on consultation rates

When a consultation package is recommended

In my experience, meaningful progress with health goals usually takes more than one-two consultations.

It is also more cost-effective in the long run, helping you maintain momentum to achieve your goals!

Consultation Packages

Five Consultations Package

Suited to address specific health goals over three months

Why five consultations?

Guided by the naturopathic principle of supporting the healing power of nature, we work with your body’s natural capacity to repair and restore cellular balance over a season of change.

Addressing specific health concerns or more complex issues takes time, as does establishing new habits and routines. Your five consultations are spread over a three-month period, giving your body time to respond and you the support to build sustainable changes into everyday life.

What's included:

25% reduced consultation fee
Personalised care planning at each consultation tailored to your health concerns, goals and daily life.
Precision nutrition guided by your health history and individual needs.
Individualised therapeutic prescriptions* to support your body’s cellular repair and regulation processes.
Food and recipe guides to make nourishing meals achievable and enjoyable.
Ongoing review and refinement of your plan as your needs and symptoms change.
Referrals for appropriate testing to help clarify contributing factors and guide your care.
Connection with trusted care providers within my network when additional support would benefit you.

*Testing and therapeutic products are charged separately.

*Five consultations must be used within a three month period after the first appointment is booked. Simply book your initial consultation and four follow up appointments within this timeframe.

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Current Client Script Review

For existing clients

A focused 20 minute consultation for current clients seen within the past six months to review prescribed therapeutics and assess whether any adjustments are needed.

Suitable when your health goals remain the same and no new health concerns have arisen. We’ll review your current diet, lifestyle, medications and therapeutics to ensure your prescription remains appropriate for your needs.

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